I get regular updates on Gretchen Falck’s Forza! studio (on Professional Drive behind Casey’s). Why?
My wife Robbie is a ‘Forzite,’ hooked since March, 2010, doing everything from kettlebells, TRX Suspension training, and resistance stretching to a whole variety of body weight exercises. (That’s Robbie in the foreground of the photo on the right, swinging a kettlebell.) She just loves it.
Other Forzites [including Robbie] will be on hand to answer questions and demonstrate some of the tools of the trade. Look for them in their black Forza! t-shirts. Come see this beautiful mural, enjoy some healthy snacks and the company of some truly great people!
I’ve stopped the studio a few times in the past few weeks to take photos of her classes for her website. Here are a few: