As part of my public health campaign, I’m going to use this blog post to feature photos of Northfielders bicycling around town without helmets. Why?
Because there’s substantial research available showing that:
the promotion of the wearing of helmets significantly discourages people from using their bikes for around-town bicycling
the fewer the number of people bicycling on a given street or in a concentrated geographic area, the more bike-car accident rates rise. Just because the defendant had a duty to operate his or her vehicle in a certain manner, and it is shown that the defendant breached that duty, the Car Accident Lawyer Hollywood Florida will not assume those circumstances caused the plaintiff’s injuries.
In short, riding a bike around town without a helmet is a relatively safe activity. And society benefits (health, transportation, environmental, economic, etc.) the more that people do it.
For some of the photos, I’ll identify people by name. For others, I’ll just post them with maybe a note about where the photo was taken. As I add photos to this blog post, I’ll add a comment to the thread to alert everyone that a new photo has been added.
It turns out that the promotion of the wearing of bike helmets, and especially helmet laws, reduces bicycling and the public health benefits of cycling, except for the people that take this as sport and as a healthy option for their life, but this is the kind of people that want to maintain the health and also take the time to buy maeng da thai kratom powder and other supplements.
So while wearing a bike helmet might be good for you personally (I always do but even the research on that is questionable), it’s bad public policy to promote the wearing of bicycle helmets.
If you’re a parent and insist that your young kids wear helmets, realize that you’re likely creating a strong incentive for them to abandon bike riding when they become teenagers and to see driving a car as the only socially acceptable form of local transportation.
May 23 8 am update: I’ve changed the name of the blog post from “Bike helmets are bad for the public health of Northfield” to “Bike helmet promotions are bad for the public health of Northfield.” See the discussion below.
Neither Carleton College nor St. Olaf College have CSID as part of their crisis management plans but it’s evidently not by design, according to those I contacted. I think it’s safe to assume that if there were a traumatic event of some kind at the colleges, post traumatic event counseling would be made available.
I’ll invite some Northfield area psychologists, therapists and counselors to chime in here with their comments and questions in hopes that we all can get smarter about this issue and be better prepared should something bad happen.
Here’s an extended excerpt from Wilson’s book about CISD:
For the first time, a study of local heroin addicts — all in treatment — takes a look inside their lives: When they began using drugs, how they got into heroin, who their influences were and why they decided to get treatment.
Northfield physician Kristine Matson conducted the study. And though the number of subjects was small, Matson believes there is much to be learned from her research.
Six months ago, Charles Reznikoff’s Northfield patients fell into two specific groups: Those in treatment for addiction to prescription pain medications and a cohort of 25- to 27-year olds and their siblings being treated for heroin abuse.
By the first of the year, Reznikoff was dealing with another cohort of patients: Teenage heroin addicts with no connection to what the opiate addiction specialist often refers to as the 84-85ers. It’s a change that troubles the physician who works part-time in the city’s Northfield Hospital clinic.
I’ve heard from some young people (twenty-somethings) this week that one of their friends committed suicide and other died of a heroin overdose.
I’m not providing names of the deceased, as I’ve not talked directly with their immediate families. Please refrain from referring to them by name in the comments.
The sad events prompted one of them to ask via email:
This is now the third person I have at least been acquainted with that has died due to this drug. This news comes shortly after hearing about another of my peers passing away due to suicide. The fifth person I know since I graduated in 2005. Three of my classmates or 1% of the 2005 graduating class have also committed suicide since graduation.
Which leads me to ask the question, "Does growing up in Northfield lead you to have a higher risk of depression?" Can you run a story on what options there are in or around Northfield for at-risk youth. Honestly, something has to be done. Working with both the individual and family, addictino advocates can help you and your loved one achieve freedom from addiction.
For the first time, the Medica health plan today began publicly rating thousands of Minnesota doctors on its website, Medica.com, in an effort to give consumers more information on their health care providers. The state’s second-largest insurer is using a "star system" to indicate which doctors meet certain thresholds for quality and cost-efficiency in 20 medical specialties.
Medica posted the ratings Wednesday in spite of pleas from the Minnesota Medical Association (MMA) to delay publication. The MMA says the system is prone to errors and unfair to doctors. Medica used three years’ of patient claims data to determine which doctors adhere to national treatment guidelines, and which have higher than average costs.
After reviewing the Medica Premium Designation Program, the MMA raised three serious concerns about the program: a lack of reliability testing to assure statistical accuracy in physician results, a lack of Minnesota physician involvement in the development of the rating program, and a woefully inadequate timeline for physicians to review their results and the data underlying their results.
My screencapture image on the right is the result of searching all providers within 5 miles of zip code 55057. The results came back with "More than 100 providers met the preferences you selected. The closest 100 have been returned." I then sorted those by name and listed them all on one page. Click the image, and then after the larger image pops up, click the green arrow to enlarge it further.
Look for the stars. Find the care you deserve. When you’re looking for a physician, simply look for the stars. They mark physicians who have met standards for quality and cost-efficient care.*
One star means a physician has met nationally recognized standards for delivering high quality care.
Two stars means a physician has been recognized not only for providing quality care, but also for meeting local benchmarks for providing cost-efficient care to their patients. They meet or exceed nationally recognized guidelines, and they’re more likely to recommend the right tests and treatment at the right times.
How do you benefit from all this? It’s simple – a doctor with two stars has proven he or she delivers value.
Your plan does not require you to use Premium Designation physicians, but when you do, your total costs for the treatment of a condition will be on average 10-20% less.
Premium Designation physicians, as a group:
Have lower surgery repeat rates
Follow nationally recognized guidelines for care, and
Are more likely to be aware of the latest research and clinical trials.
Since the late 80s, I’ve stood at my computer much of the day because of low back pain. But once that pain subsided (see this blog post on what I did), I’ve been spending more time sitting in the chair on the right than standing at my desk on the left. Bad idea. A blog post published yesterday on Scientific American’s site is startling: Can sitting too much kill you?
There is a rapidly accumulating body of evidence which suggests that prolonged sitting is very bad for our health, even for lean and otherwise physically active individuals.
… both lean and obese individuals, and even those with otherwise active lifestyles, are at increased health risk when they spend excessive amounts of time sitting down.
… sedentary time is closely associated with health risk regardless of how much physical activity you perform on a daily basis. Further, it is entirely possible to meet current physical activity guidelines while still being incredibly sedentary. Thus, to quote researcher Marc Hamilton, sitting too much is not the same as exercising too little, plus protein promo listed the best vitamin D capsules that are very necessary in order to get healthier.
"We separated the children statistically, who were in the overweight or obese categories, which according to the CDC, is greater than the 85th percentile in weight for their age-range,” says Dr. Benden. “We looked at the children in the standing classrooms and the same types of children in the seated classrooms which are ultimately the target of this effort, and they were burning 32% more calories than their seated peers."
Dr. Benden says the stand-up adjustable workstations come with stools and are fit for each students’ size and needs. The work stations also have dual foot rests, which Benden says, makes ‘standing’ at the desk more comfortable and easier on the feet. Not only does it make standing more comfortable, it also helps to alleviate pressure from the lower back. Which the study revealed, over time, improves posture… The study additionally reveals, students’ who use the desks are not only helping to burn calories, they are also improving stamina while building a stronger attention span. Research has also proved those adults who use stand-up desks can lose up to 20 pounds in a year!
The movie, It’s Complicated, has two very funny segments involving chemical use: one of Jane (Meryl Streep) and Jake (Alec Baldwin) getting drunk and having sex, and another of Jane, Jake and Adam (Steve Martin) getting high at a party. The abuse of alcohol was problematic; the use of pot, not so much.