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Ben Witt can teach you how to do basic bike maintenance

Ben Witt teaching basic bike maintenance  I attended a free basic bike maintenance class at Just Food Co-op last night. Northfielder Ben Witt, proprietor of Milltown Cycles in Faribault, teaches the class once or twice a year. Last night he was assisted by his sweetie, Meg Jensen Witt, Just Food Co-op’s wellness manager.

Ben has class participants do some hands-on learning: changing a flat tire, lubing cables, and how to handle the rear derailleur to make it easy to take the rear wheel off and put it back on. Cool.

See the large slideshow of 17 photos (recommended) or this small slideshow:

River Bend Nature Center and mountain biking: exciting possibilities

As I mentioned last week, I first blogged about mountain biking at the River Bend Nature Center (RBNC) in Faribault back in January and shortly thereafter, learned about the problems with it.

Mountain bike meeting at River Bend Nature Center Mountain bike meeting at River Bend Nature Center
So I was really pleased that RNBC staff hosted a meeting with about 25 local mountain bikers last night at the RBNC Interpretative Center.

Barbara Caldwell, RBNC Executive Director Garrett Genereux, Naturalist Educator; Barbara Caldwell, RBNC Executive Director Ben Witt, owner, Milltown Cycles 
After everyone introduced themselves, RBNC Executive Director Barbara Caldwell, RBNC Naturalist Educator Garrett Genereux, and Ben Witt, owner of Milltown Cycles in Faribault, each made brief presentations about the status of mountain biking trails in the park.

Barbara set a positive tone to the meeting right from the start, saying that they were genuinely eager to learn more about mountain biking, given the increase in riders that they’ve seen recently. She said that while they had no desire to become a mountain bike park ("We’re a nature center"), they are multi-use and see mountain biking as another way to engage the public in their mission.

Garrett showed a special map he’d created of all the trails in the park, both authorized and unauthorized. (I’ve obscured the map in the photo above.)

Ben Witt expressed his appreciation for the willingness of RNBC staff to even have the meeting, seeing it as a huge opportunity.  He explained how many sections of the authorized trails are not only bad for the park because of erosion, they’re also not the new style of mountain bike trails (eg, switchbacks for up-hills) that help to make the sport so enjoyable.

 John Ebling Glenn Holman DSC08829
The rest of the meeting was open discussion. I urged RNBC to see mountain biking not as something to do to accommodate to a group of users but rather as a strategy to protect the park. By putting in new-style mountain bike ‘flow’ trails that are fun and challenging for a range of skill levels, they’ll create a powerful incentive for riders to only ride on those trails, thereby protecting the rest of the park.

John Ebling made the point that local ‘ownership’ of these trails by local mountain bikers who work to create and maintain them eventually can create a culture of responsible use by the wider mountain biking community.

DSC08831 DSC08824 DSC08835
The plan now is to create a local task force or working group to figure out next steps. Contact Barbara or Ben (see right sidebar of his Milltown Cycles blog) if you’d like to be involved. 

RBNC Membership page

And above all, become a RNBC member.  Our voices as mountain bikers will be far more influential if we show we care enough about RBNC to support them financially.  Their online membership signup form makes it fast and easy.

Photo album: scenes from a bottom bracket tune-up

I brought my X-Caliber down to Milltown Cycles today so Ben Witt could service the bottom bracket. I took some photos while he worked on it.

See the album of 10 photos (large slideshow, recommended) or SLOW CLICK this small slideshow:

Northfielder Ben Oney and the world’s toughest mountain bike race

Ben Witt, hosting the Ride the Divide movie Ben Witt, hosting the Ride the Divide movie Ride the Divide
Last night, Milltown Cycles proprietor Ben Witt hosted a viewing of a feature film titled Ride The Divide at the Viking Theater in St. Olaf’s Buntrock Commons. It’s about "the world’s toughest mountain bike race" called the Tour Divide, an "… ultra-cycling challenge to pedal solo and self-supported the length of Great Divide Mountain Bike Route…as fast as possible." It’s 2,700 miles from Banff, Alberta to the Mexican border.

Ben Oney and his Tour Divide Salsa Fargo, a drop-bar, off-road adventure bike Ben Oney, Tour Divide Q&A 
Earlier this summer, Northfielder Ben Oney finished 13th (80 participants) in the race on a Salsa Fargo, a drop-bar, off-road adventure bike. He hosted a Q&A session after the movie. See his old Tour Divide blog and his new Boney Bikes blog, but better yet, follow Ben Oney on Twitter.

See also:

Biking the gravel to Murphy-Hanrehan and back

Griff Wigley, Bill Nelson, Jerry Bilek, Ben Witt On the gravel: Bill Nelson and Griff Wigley. Photo by Ben Witt. Jerry Bilek and a crop duster. Photo by Ben Witt. On the gravel: Bill Nelson, Griff Wigley, Ben Witt. Photo by Ben Witt.
Bill Nelson, Jerry Bilek, Ben Witt, and I took off on our mountain bikes from GBM at about 7:30 this morning, riding primarily gravel roads to the mountain bike trail in the Murphy-Hanrehan Park Reserve, just south of Savage.

Murphy-Hanrehan mapJerry Bilek at Murphy-Hanrehan. Photo by Ben Witt. Ben Witt, Jerry Bilek, Bill Nelson,  
After riding the 7 mile advanced loop at Murphy, we chowed down at Chipotle in Apple Valley, biked through UMore Park in Dakota County, and arrived back in Northfield in time for dinner. About 85 miles, 9 hours. Whew!

Ben Witt wants you for the Crit

Ben Witt 2011 crit flyer
Northfielder Ben Witt, proprietor of Milltown Cycles in Faribault, stopped by my corner office at the GBM earlier this week to make sure I would let LoGro readers know about the 11th Annual 4th of July Northfield Criterium on Monday. 

Ben could use some assistance during the event: corner martials and help with set up and take down.  Contact him at 507.331.2636 or at MilltownCycles@Gmail.com.

Annual 4th of July Northfield Criterium Annual 4th of July Northfield Criterium Annual 4th of July Northfield Criterium

Why I didn’t buy my mountain bike from Milltown Cycles

Robbie Wigley with her new Trek 7300 WSD from Milltown Cycles, somewhere on the Sakatah TrailRobbie bought her new hybrid bike (Trek 7300 WSD) at Milltown Cycles a month ago and was pleased with the advice/treatment she got from owner Ben Witt and manager Curtis Ness. The day she purchased the bike, we couldn’t wait for them to assemble it as we were due to meet some friends at the Cow.  No problemo. Curtis delivered it to our table.)

So after I spent a weekend at the Cuyuna Lakes Mountain Bike Festival trying out mountain bikes, I spent an hour with Ben at my morning office at the Blue Monday, talking pros and cons of all the possible variations of which mountain bike to buy, given my price range, riding ability, planned use, etc.  His recommendation: a 29er hardtail, the Gary Fisher X Caliber.  I told him to order it and promptly tweeted the news.

A couple hours later, I got an email from Ben (he also uses Google Talk/IM which I found to be very helpful):

I hate to say it, but I can’t get that bike for you.  They are sold out for the year, and they don’t list an estimated time of arrival for the new 2012 models. 

He then recommended that I get the bike from a competitor which did have one in stock in my frame size:

I’m sorry to have that as the only option I can offer.  There are not many bikes that are similar to that to offer as alternatives.  I think you’d be very happy on that bike, and we can easily get the tires, pedals and other accessories here for you.

Ben Witt and Griff Wigley with a Gary Fisher X Caliber at Milltown Cycles in Faribault, MNBen Witt and Griff Wigley with a Gary Fisher X Caliber at Milltown Cycles in Faribault, MNWhaaaa?  Couldn’t he could sell me another bike in that price range with similar features? I wanted to buy a bike from him.

He was adamant. The X Caliber was the bike that was best for me and it made no sense to wail till fall to get one.  He was confident I’d be a long-term customer of Milltown Cycles and that he’d make a fair profit from whatever accessories, parts, and service I’d need.

I got my bike later that day.  And a few days later, he outfitted it with Eggbeaters and tubeless tires. Watch out, Hans Rey.

Former Northfielder John Gaddo and Hans "No way" Rey dazzle the crowd at the Cuyuna Lakes Mountain Bike Festival

Hans Rey, Griff WigleyAs I got ready to dig into my plate of lasagna at Maucieri’s in Crosby last Friday night, in walks Hans “No way” Rey, “considered the world’s leader in extreme mountain biking… a former trials riding world champion, a showman, a stuntman and an adventure mountain biker.”

He was the featured stunt rider for the Cuyuna Lakes Mountain Bike Festival, brought to the event courtesy of GT Bicycles, with financial support from MORC, IMBA, and Bloomington, MN-based QBP (Quality Bicycle Products), one of the largest bicycle parts distributors in the world.

Gary Sjoquist, Hans Rey, John Gaddo, Jeff VerinkHans is a god, even in my world of motorcycle trials, so I was thrilled to be invited to join him and some other mountain bike industry guys for dinner and beers. In the photo, L to R: Gary Sjoquist, Advocacy Director for QBP; Hans Rey; John Gaddo, Inside Sales rep at QBP; and Jeff Verink, sales rep with GT Bicycles and the talented master of ceremonies for the Cuyuna Lakes Mountain Bike Festival.

While chatting with John Gaddo, I learned that he grew up in Northfield.  Many locals might know his dad, long-time general manager at the former WCAL-FM. John mentioned that he was also a trials bicycle rider but I had no idea the level of his skills until he teamed up with Hans for the bicycle trials exhibition on Saturday night.

See my album of a dozen photos of the John Gaddo bike trials exhibition, view the large slideshow (recommended), or SLOW CLICK this small slideshow:

See my album of 28 photos of the Hans Rey bike trials exhibition, (and photos of Hans signing posters and speaking about his Wheels 4 Life non-profit), view the large slideshow (recommended), or SLOW CLICK this small slideshow:

I think Northfield should feature a bicycle trials exhibition by John Gaddo, right on Bridge Square, during the Milltown Cycles 4th of July criterium. How about it, Ben Witt?

Northfielders in the 300 block of Central Ave. in downtown Faribault

John Metzke and Maggie O'Dell the Cheese Cave in downtown Faribault the Cheese Cave in downtown Faribault
Every time Robbie and I pay a visit to the Cheese Cave in downtown Faribault, we run into Northfielders. Last Saturday, it was John Metzke and Maggie O’Dell, shopping the retail section of the store and having wine with dinner, just like us.

Ryan Heinritz, Executive Director of the Paradise Center for the Arts Paradise Center for the Arts Paradise Center for the Arts
Stepping outside, there was Northfielder Ryan Heinritz, Executive Director of the Paradise Center for the Arts, (follow them on their blog, on Facebook and Twitter) welcoming patrons for the evening’s comedy show. Tomorrow, Saturday May 7th, is their Second Annual, Big Hats and Big Hearts Annual Auction for the Arts and Kentucky Derby Party.

Milltown Cycles, Faribault Ben Witt
Then we made our way a few doors from the Paradise to Milltown Cycles, owned by Northfielder Ben Witt, where we dropped off our daughter’s recumbent bicycle (a tricked out Rans Rocket) for a tune-up.

A nice morning for a fat bike commute to Faribault

Ben Witt and Curtis Ness Curtis Ness and Ben Witt Curtis Ness and Ben Witt fat bike tire
Ben Witt and Curtis Ness departed GBM this morning, heading to work at Milltown Cycles in Faribault on their fat bikes. It was a balmy 10 degrees at the time. 

See Ben’s blog post from yesterday – Custom Bicycle Build: Fillet Brazed Fat Bike. You can also follow Milltown Cycles on Facebook.

Whither the internal combustion engine?

Eric Johnson, Ben Witt

Eric Johnson and Ben Witt were showing very little concern for the nation’s fossil fuel-based economy on Thursday morning outside GBM.

Ben has the complete story on a Milltown Cycles blog post titled Big Dummy Canoeing.

Volunteers needed for the 10th annual 4th of July Northfield Criterium

Ben Witt 4th of July Criterium 4th of July Criterium

Ben Witt, Northfielder, blogger, and owner of Milltown Cycles in Faribault, is once again hosting the annual 4th of July Northfield Criterium in downtown Northfield on Saturday. Races start at 9 am and continue throughout the day… which brings a lot of people to downtown Northfield to participate and support/cheer the racers. And Ben could use a little help. From his blog:

At Northfield, the biggest challenge has always been find people willing to be corner marshals. The race has 8 corners, all of which need to be staffed all day with competent people from 9am to 6 pm. This is a big role to fill. If you’re coming down to watch, please consider volunteering. We really need your help to continue to make this race a success.

This is a race that is put on for the community at large, Jake and I don’t make any money and spend a lot of our time to put it on. Please consider helping out if you can, even if it’s for an hour or two. We also need help at the registration booth. This is a crucial point for getting the race running smoothly, and we really could use some good people to help us out.

Contact Ben at 507-331-2636 or benwitt11@hotmail.com